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ONE SIP AT A TIME

Facts that you always wanted
to know about water

Are there any fluoride free toothpastes? Here you can find ten mineral waters with a fluoride content of less than 0.1 mg/l

Updated: Sep 2, 2025

There are many opinions on the internet that fluoride is highly toxic and has no place in drinking water. Even at a level of 0.26 mg/l, comments such as 'I don't know what the point is, but they all contain fluoride' and 'The important thing is that there is as little fluoride as possible, preferably none at all!' can be found.


For the sake of the community, I therefore introduce ten mineral waters that contain less than 0.1 mg of fluoride per litre 😘


Appenzell from Switzerland 🇨🇭 with less than 0.1 mg fluoride per liter and Krumbach from Germany 🇩🇪 with 0.06 mg fluoride per liter.


Bad Brückenauer from Germany 🇩🇪 with 0.06 mg fluoride per liter and St. Leonhards from Germany 🇩🇪 with 0.06 mg fluoride per liter.


Jana from Croatia 🇭🇷 with 0.02 mg fluoride per liter and Tau from Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 with 0.018 mg fluoride per liter.


Eira from Norway 🇳🇴, in which fluoride is not detectable, and La Gioia from Italy 🇮🇹, in which fluoride is not detectable.


Lauretana from Italy 🇮🇹, in which fluoride is not detectable, and Black Forest from Germany 🇩🇪, in which fluoride is not detectable.


I will address the topic of fluoride in drinking water in more detail in a separate blog post soon.


Best regards,

Timo

Certified Water Sommelier


P.S. Fluoride free toothpaste is also available, of course! But not on this page! 😜



About Timo Bausch

My fascination with mineral waters began in 2016 during my training as a Water Sommelier. Since then, I have been exploring the characteristics and diversity of water. In addition to pairing water with food, wine, coffee and other beverages, I offer the creation of water menus for restaurants and hotels. Furthermore, it is also important to me to draw attention to the importance of drinking water.


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